Tag: island travel

montserrat itinerary

A Montserrat Itinerary – My Favorite Things to Do In Montserrat

If you haven’t read the first part of My Favorite Things to Do in Montserrat, you may wish to check that out, because this second part will not discuss the Soufrière Hills volcano and Plymouth except for an inclusion in the Montserrat itinerary at the end of this post. This little Caribbean country is now known for this active volcano and the swath of destruction that it has left behind on the larger south section of this tropical paradise. However, before anyone knew that the Soufrière Hills hid a living volcano capable of turning life on the island upside down for more than a decade, Montserrat was a treasure trove of natural wonders. It was and remains home to sweeping mountains, crystal clear springs of water, and wondrous black-sand beaches. It’s the perfect place for any intrepid explorer, especially nature lovers.

[Until the COVID-19 outbreak settles down and international travel is safe again, please consider this an inspirational post. This is not encouragement to travel at this time, especially not to a small country like Montserrat.]

(4) Go for a Hike

montserrat itinerary

Cassava Ghaut trail (c) ABR 2020

A lot of people don’t seem to realize how amazing the Caribbean is for hiking. And hiking in Montserrat is no exception. Hands down, the trails on this island are one of my favorite things to do in Montserrat. That being said, I MUST remind you that hiking is dangerous. Never go out alone unless you are very experienced. In any case, always let a third party know where you are going and when you plan on getting back. Bring good shoes, water, and food with you, and always start early in the day so that you don’t get caught at night. You always hike at your own risk, but if you get in trouble you get put other people at risk as well. So BE CAREFUL!

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10 Things You Didn’t Know About the Culture of Dominica

The Caribbean gets sold as a single location, especially  by the cruise industry, and this is a major disservice to the region and all its beautiful cultures. Dominica was the first place I ever traveled in the Caribbean, and as a hiker, it is my favorite island so far (although, they are all amazing!). This island nation is special for more than just its natural beauty, however, because its people are warm, artful, and part of a resilient society. Strap in and get ready to learn 10 things about the culture of Dominica that you didn’t know before.

culture of Dominica

(c) ABR 2014

Dominican Culture and History

(1) Most people in Dominica are Roman Catholic, and a small number of people also have a unique set of beliefs called Obeah that is a mix of African, European, and Kalinago traditions.

(2) The national dress of Dominica is called wob dwiyet. Women primarily wear this during celebrations, and includes a colorful scarf worn on the head. The dress itself has a white, collared shirt with beautiful embroidery as decoration.

culture of Dominica

(c) ABR 2014

(3) Dominica is serious about taking Sunday off. Almost everything on the island is closed on Sunday except for hotels. If you need to go grocery shopping for the weekend, be sure to go on Saturday, but go in knowing that the lines will be out of this world. The longest grocery lines I have ever seen were in Dominica.

(4) Dominica is home to one of the large medical schools that US and Caribbean students alike attend. Traditional remedies are also still practiced by a few. These address the presence of evil spirits, called jombies, and makes use of medicinal plants.

culture of Dominica

(c) ABR 2014

(5) Dominica was passed between France and Britain for a long time, and this struggle is evident in the mix of French and English names on the island. Shortly after Britain abolished slavery in 1834, Dominica was the first of its territories to have a black legislature. It goes without saying that African traditions and resilience have played a key role in the unique character and culture of Dominica.

culture of Dominica

(c) ABR 2014

Kalinago Culture and History

(1) The Kalinago people once lived throughout the Caribbean, but retreated to Dominica when European colonization and war decimated their population. The mountains of Dominica protected them from the colonists for a long time and the island is now home to the world’s last community of Kalinago people. Although native cultures aren’t often acknowledged in outside materials about the Caribbean, the culture of Dominica and the region were founded on their civilizations.

culture of Dominica

(c) ABR 2014

(2) The Kalinago people make up a little less than 1% of Dominica’s population, but they have their own region of the island. They offer some very genuine tourism experiences, as well as traditional handicrafts.

(3) Kalinago society was far more egalitarian than European culture. Women held as much power as men, and although both genders did different work within their civilization. In the past, they were governed by a chief, but they now have a council that helps run their communities.

culture of Dominica

(c) ABR 2014

(4) The traditional Kalinago religion held the volcanic peaks of the Caribbean to be the source of life for the islands of the region. The people created statues out of stone and conch shells which were called zemis and represented the peaks. Volcanic peaks are, in fact, the heart of these islands, having formed them. The Kalinago people also believed that it was essential to maintain the balance between good and evil in the world, and maintain the close relationship between humans and nature.

(5) The Kalinago people were expert navigators on the water and originally colonized the Caribbean from the Orinoco River Basin of South America. They were also powerful warriors that fought against the Taino people that had built a civilization in the Caribbean before the Kalinago arrived. They also fought valiantly against European colonists, but they were greatly disadvantaged by smallpox and other “old world” diseases.

culture of Dominica

(c) ABR 2014

Learn More About Kalinago Culture

Experts on Kalinago Culture:

Karina Cultural Group

Karifuna Cultural Group

Lennox Honychurch

List of References for Further Reading

Chances for Travelers to Learn More From the Kalinago People:

Kalinago Homestay Programme

Experiential Learning

– Living Village Experience at Touna Kalinago Heritage Village

For more information on travel in Dominica, be sure to read through our guide.

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