A Traveler’s Guide to Exploring Kentucky History

Everyone who visits or lives in Kentucky should take some time to experience the state’s history. This state had prehistoric cave explorers, and modern-day boxing prodigies. It was the birthplace for one of the United States most beloved presidents, and is home to one of the most famous horse-riding events in North America, the Kentucky Derby. No matter your interests, there is a little bit of Kentucky history for everyone. This short Traveler’s guide will give you a taste for some spots that I adored when I visited in 2022. None of these places will disappoint, and each one will give you a little something different when it comes to the story of the state.

kentucky history

The Muhammad Ali Center

kentucky history

(c) ABR 2022

One of the cool things about traveling with friends is that you end up visiting places that you might not otherwise see. For me, the Muhammad Ali Center was one of those places. I am not a huge museum go-er, and usually when I visit one, I either pick a historic museum for the area, or a natural history museum. I’m also not at all big into sports, or famous people for that matter.

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A Traveler’s Guide to Caves in Kentucky

The caves in Kentucky are some of the most spectacular in the whole world, believe it or not. And with short, road-side tours as well as long, National park- scale explorations, there are options for all levels and interests. Caves have shaped the history, economy, and ecology of Kentucky, and thus they are a must for any traveler to the state who is comfortable with their depths.

Sobre los Digests de Español Pequeño

En esta blog, trato incluir secciones cortos en Español. Lo siento para mi gramática muy horrible!

Pero, deseo que este blog es un inspiración para tus viajes. Las cuevas de Kentucky son muy especiales y hermosas. En todo el mundo, estas cuevas son algunas mas únicas.

Why You’ve Got to See the Caves in Kentucky

kentucky caves

Mammoth Caves (c) ABR 2022

If you are a hiker, kayker, or just general nature-nut, the caves in Kentucky should be on your bucketlist. These exceptional underground worlds shaped the history and economy of the state of Kentucky that we know today. They teach us about the geologic nature of the land, and harbor strange and unique creatures.

I have been to caves all over the world. As of 2022, this includes caves in Arizona, Nevada, New Mexico, Arkansas, Belgium, Ireland, the Dominican Republic, Puerto Rico, and Haiti. All of them have captured my imagination, and all of them are beautiful. But none of them was as awe-inspiring as Mammoth Caves. I have never been in such a large cave system before (the longest in the world with over 400 miles mapped). And it felt massive. The tour that we went on walked for almost 2 hours, up and down stairs, and through long passage ways. And this was just one of several tour options that explore completely different parts of the cave, never crossing paths.

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kentucky hiking trails

A Traveler’s Guide: Finding Kentucky Hiking Trails When You Only Have a Few Days

If you are looking for hikes across rolling green hills, and through lands of stone archways and underground rivers, Kentucky hiking trails are what you are looking for. This guide is not even scratching the surface of the adventures on trail that you can have in Kentucky. But if you only have a few days, these are some great options across from across the state and at varying levels of difficulty.

Digests de Español para los senderos de Kentucky: En este blog, trato usar mi Español en pequeño “digest” sobre cada sendero. Lo siento para mi gramática!

What is the best hiking in Kentucky?

kentucky hiking trails

(c) ABR 2022

As a West-coast folk who grew up exploring the wilds of Arizona, I never thought about Kentucky as a hiking destination. Even after I learned about its exceptional caving scene, I honestly still didn’t realize that this state had some really great hiking options. So, obviously, I am not an expert in Kentucky hiking trails. I was just a visitor. But I will outline some of the things that I was looking for on the trail in this beautiful state.

So, what makes for the best hiking in Kentucky in my opinion?

(1) The trail showcases the unique natural elements of the state. For Kentucky, this includes exceptional stone formations, rivers running to and from cave systems, and verdant rolling hills.

(2) Water features! Kentucky is the land of caves which means that it is also a land of water. Being from the desert, I think water along the trail is always an additional benefit for the experience of the hike. Sometimes it does add an additional challenge as well. But for the trails included here waters makes the trail interesting with dam crossings, and rope bridges!

(3) High quality trails which cater to all kinds of explorers, and which are connected to vibrant and welcoming gateway communities.

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Phoenix-Metro Restaurant Short Reviews: Vol. 1

The Phoenix-metro area is a treasure trove of food nowadays. There is something for everyone, whether you are a picky or adventurous eater. In this first volume of short reviews for Phoenix-metro’s restaurants, I highlight some places with amazing atmospheres, fresh desserts, and culinary delights from across the world. If you have to prioritize, here are my top three, and otherwise, check out the full reviews below.

My Top Picks

#1: Wren and Wolf

This upscale eatery has an amazing atmosphere that completely entranced me. I had a full meal here with cocktails, entree, and dessert. I loved everything that I got. This is the perfect place to go for a unique date or celebratory dinner.

phoenix restaurants

#2: Sweet Republic

Sweet Republic is a long-time favorite of mine. They have amazing, fresh ice creams and a variety of ways to enjoy their main attraction including fresh marshmallows, shakes, and light waffle cones. If you are looking for a cool escape in the summer, this is where it is at.

#3: Otro Café

There is a lot of amazing Mexican food in Arizona. I have so many favorite places and haven’t even scratched the surface in terms of what is out there. But Otro Café is one of my favorites. They have their own style to some extent, but everything here is high quality and so delicious. Whether you are looking for brunch or lunch/dinner, they have amazing offerings in what I would consider to be an Arizona-style of Mexican cuisine.

Big Earl’s Greasy Eats

phoenix restaurants

Big Earl’s Greasy Eats is located in the northern Phoenix town of Cave Creek, and it is near a ton of amazing hiking. So, I find that this is a great spot for tasty, post-hiking meals of tasty burgers and other American foods. If you are going to go all out when you visit, pick one of their special burgers or fries, and get a shake to go with it. Big Earl’s is one of my favorite burger places in town, because they are in an exceptional location and their food doesn’t disappoint.

phoenix restaurants

In terms of atmosphere, this little counter service spot is quintessential Americana. They have repurposed an old gas station to serve their needs and kept all the elements of the station that make this spot a fun place to gather and enjoy. Most of the seating is outside, so I would suggest trying to enjoy this spot in the cooler times of the year, or for their breakfast selections.

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Best of Phoenix in a Day with Papago Park

If you had a single day in Phoenix, there is one place I end up telling everyone to go- Papago Park. The massive park on the southeastern side of the city is right in the nexus of Phoenix, Tempe, and Scottsdale. It’s near Old Town Scottsdale, Mill Ave, and loads of restaurants on Indian School Road. Within the park itself is two major Phoenix attractions, the Phoenix Zoo and Desert Botanical Garden. And on top of all that, the park has gentle hiking trails that circle otherworldly buttes, fishing ponds, and a historic tomb. It is also next to Tovrea Castle. On a nice day, everything within the park is also accessible on foot. So, if you need to see the best of Phoenix in a day, Papago Park is my suggestion as your go-to. Join me now in learning more about why this place is so amazing and special.

Best of Phoenix in a Day 

When I was determining what part of the city would be ideal for seeing the best of Phoenix in a day, there were a few things on my mind. First, I wanted the location to have natural things that you couldn’t see elsewhere. The hiking trails that circle the buttes fit that bill. I wanted the location to have some cool ways to support conservation and give you access to major city attractions. Both Desert Botanical Garden and Phoenix Zoo offer guests these options! Finally, I wanted somewhere with some historic flavor. Papago Park is home to Hunt’s Tomb and is right next door to Tovrea Castle. So, seriously, you’ve got a little bit of everything here.

Although, admittedly, most everything to do in this area is outdoors. So, during the summer, this would not be an ideal day. Just something to keep in mind when planning your trip

Papago Park in General

City of Phoenix Map

Before you head down to read about the individual elements of the park, there are a few helpful things to know about its layout and what some of the surrounding areas are called (because otherwise, you might get confused).

First, both Phoenix and Tempe have their own Papago Parks. They are very different from one another, although both have buttes. I have another guide to the Tempe side so you can check that out if you would like to visit. The Phoenix part of the park is on either side of Galvin Parkway, between Van Buren and McDowell.

The west side of the park has the most impressive hiking trails (imo). The east side has (from north to south) Desert Botanical Garden, park amenities including hiking and fishing, Hunt’s Tomb, and the Phoenix Zoo. Desert Botanical Garden has a northern parking lot, off of the round about. And the Phoenix Zoo parking and ponds/Hole-in-the-Rock trail can be accessed to the east of the light. 

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What Is There to Do In Walnut Canyon National Monument, Arizona?

There are several national park units in Arizona. And I bet you can name at least one… *cough* the Grand Canyon *cough.* And there are also a variety of Native American sites in Arizona that are both famous and quite popular with visitors and locals alike. Montezuma’s Castle comes right to my mind, when I think about this. Less people have heard of one of my favorite Arizona national park units – Walnut Canyon National Monument. This smaller, less crowded park has exceptional natural surroundings, is home to a fascinating and ingenious ruins of an ancient indigenous culture, and it is readily accessible from Flagstaff. So, what is there to do in Walnut Canyon? Come with us to find out!

What Is There To Do in Walnut Canyon National Monument? 

what is there to do in walnut canyon

Walnut Canyon (c) ABR 2019

There is something for both my history and nature lovers in Walnut Canyon (perfect).

For my history buffs, the National Monument has a beautiful museum where you can learn about the ancient, indigenous peoples that created the buildings that we now get to explore in the park. Even for those of you that aren’t traveling for the history, don’t miss the museum. The installations will add a lot of context to what you will see on the trail. Linked with the information in the visitor center, the primary trail takes visitors up and close to the ruins of the park. There you will find even more information about the people that integrated their lives with this exceptional place. There are many steps leading down to the trail, however, so the trail may not be accessible to all.

For the hikers and nature lovers out there, there are a variety of trails for anyone wondering what is there to do in Walnut Canyon. The must-do trail is the main path that leads out from the visitor center, to the ruins. But if those trails are too crowded for your taste (or closed) when you arrive, there are also rim trails with beautiful views. The natural canyon is very unique in its form. The grey stone that make up its ways is striated and dappled in twisting patterns that look like overlapping waves. All of this is crowned by the evergreen trees of the higher elevation plateau. Hiking Walnut Canyon is a great activity for anyone looking to explore the whole breadth of the park.

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What You Need to Know If You Want to Hike Camelback Mountain in Arizona

There are two mountains in Phoenix, Arizona, USA that everyone seems to want to hike – Camelback Mountain and Piestewa Peak. Thing is, both of these mountains are very challenging. They are dangerous in the summer. And they have a variety of lesser known trails to serve those who might not be ready for the steep inclines. My guide today is for folks who want to hike Camelback Mountain, which I consider to be the more dangerous of the two mountains. Since there are SO MANY posts encouraging you to do this hike, this guide is going to focus on safety and some considerations which may make you look for other options.

Let’s talk about: (1) Who will most enjoy hiking this iconic Phoenix mountain. (2) How to stay safe on the trail. (3) Explore the trail options, (4) and explore the special place that this beautiful peak has in all the hearts of Phoenix-natives.

When Should You Hike Camelback Mountain

hike camelback mountain

Stairs up Echo Canyon (c) ABR 2020.

When it comes to the Phoenix skyline, Camelback is about as iconic as they come. I’d argue even moreso than Piestewa. That is because the mountain has a unique shape that is created by a red sandstone bluff in the shape of a camel’s head. And to the immediate east of this bluff is a Sonoran peak that completes the illusion with the rise of the camel’s back. Besides its shape, Camelback has a unique red hue to it, and it is home to the native plant assemblage that makes Arizona like nowhere else in the world – saguaros, creosote, ocotillo, and more.

It is, inarguably, a charismatic mountain that calls to many.

But to hike Camelback Mountain can be dangerous. As popular as it is, this is NOT a hike that I would suggest for everyone. And frankly, it isn’t a hike you should feel utterly disappointed about not doing if you are visiting and you decide it isn’t a good fit for you. There are SO many amazing hikes in the Phoenix area. (Here are some guides with suggestions- (1) Pinnacle Peak Park and (2) Estrella Mountain Regional Park. But if you really want to see the mountain, you can also safely do so by checking out one of the shorter trails that explore the rocky head of the camel. See the section below on Bobby’s Rock!

Choosing the Right Time

hike camelback mountain

View from Camelback Mountain (c) ABR 2020

No matter your hiking skill, safety on Camelback Mountain is all about your timing. First, for anyone not familiar with Arizona heat – it kills on this mountain and elsewhere every year. It is not a joke. Please stay safe and respect it.

First, BRING and DRINK water on the trail!

I would not suggest hiking Camelback in the summer. Late fall, early spring, and the winter are all ideal times. Check the weather though! I would suggest avoiding any time where the temperature is above 90 degrees. For some, I would suggest even cooler temps. I personally avoid hiking trails like these when it is over 85 degrees because I don’t find it comfortable.

If you must visit in the summer and you must do this mountain, only attempt the summit in the earliest of early mornings. Start at 4:30a or 5a and bring a flashlight.

You should also avoid Camelback during inclement weather. A light rain will make it slippery and dangerous, and AZ storms can quickly turn into a lightning storms. Furthermore, hiking on wet trails can erode them, which damages the environment and can cause boulders to come loose over time.

Gauging Your Skillset

hike camelback mountain

Boulders on Echo Canyon Trail (c) ABR 2020

Besides the potentially dangerous ambient conditions, anyone thinking to hike Camelback Mountain should be aware that the trail itself can be injurious. In particular, Echo Canyon Trail is very difficult terrain. There is one section of the trail where you will be using a pipe handrail to climb up a rounded cliff. After that, you will be weaving your way up and around boulders as you continue to climb up. Cholla trail had to be closed for in-depth repair due to someone getting seriously injured by a boulder falling on them.

Doing this trail safely requires both stamina and skill. You should know that you can safely boulder and have enough confidence with heights to remain steady on your feet while climbing. Sometimes, you might not know that this trail is too hard for you, until you try it. The best thing you can do, if you give Echo Canyon or Cholla Trail a try and you find yourself feeling exhausted, or lightheaded is to rest and then turn around.

Safety on Camelback Mountain

As with any hike, staying safe and healthy should be your number one priority. And you must remember, your safety is your responsibility and yours alone. This guide is NOT guaranteeing your safety on the trail or anywhere in nature.

So, with all that said, what can you do to make sure you hike Camelback Mountain in the most enjoyable and safe way possible? First, consider…

Heat 

hike camelback mountain

(c) ABR 2020

I mentioned it above, but I will say it again, always plan your hike in Phoenix around the heat. Along with your overall health and the weather, this is one of the most important elements of safety on Camelback Mountain. Signage at the trail will tell you not to hike when it is over 100 degrees F, but I start to feel sick and dehydrated at 90+ degrees F. Pick the cooler seasons, and if it is a hotter day, go in the morning.

Also, BRING and DRINK water!!!

For reference, the City of Phoenix’s “Take a Hike, Do It Right” launched after several heat related deaths: https://www.phoenixnewtimes.com/news/phoenix-warns-hikers-to-prepare-for-heat-after-recent-tragedies-7554143

In 2021, a woman visiting from Boston was led up the mountain by a local man without water and in the heat of a summer day, and she unfortunately lost her life due to this: https://www.12news.com/article/news/local/valley/family-of-woman-who-died-on-camelback-mountain-demands-more-answers/75-a749e864-881b-4b5c-a16c-1d06badb7174

Please, let your memories here be fond and hike Camelback Mountain safely.

Fall Injuries

hike camelback mountain

What goes up must come down (c) ABR 2020

Another danger on the mountain is related to the boulders. You will want to make sure that you have good, grippy hiking shoes for the trails. You will be climbing up and around boulders for much of Echo Canyon and parts of Cholla as well. Falling from one of these can result in serious injury. Good shoes, a careful pace, and listening to your body can all help you stay safe.

The boulders themselves can also be dangerous. Cholla Trail had to be closed for major repairs when a visitor got trapped beneath a boulder after simply moving out of the way for other hikers: https://www.theweathernetwork.com/ca/news/article/hiker-rescued-after-300-pound-boulder-crushes-his-leg-during-mountain-trek-camelback-arizona-phoenix

Short Trail Guides

Now that you’ve considered all the potential dangers of the trail, I will say, I think to hike Camelback Mountain is a worthy goal for visitors and locals alike. (Although it is far from my favorite hike in Phoenix-metro). And for the most part, people do stay safe on the trail. Thousands of people hike it annually. With the above in mind and a commitment to yourself, consider your options on the mountain and pick the one that might be best for you.

Echo Canyon Trail

Echo Canyon Trail, if you want to summit Camelback, is my suggestion if you are driving yourself and not taking a taxi/Uber. Primarily, this is because there is a nice parking lot here and bathrooms as well. That being said, the Echo Canyon Trail is very challenging.

This trail is 2.5 miles out and back and includes 1,420 feet of elevation gain.

Upwards Climb
hike camelback mountain

View of the first increase in steepness on Echo Canyon (c) ABR 2020

From the trailhead, you will take a fairly average, desert trail up past the head of the camel. You will follow a few switchbacks through creosote-ladened Sonoran Desert, and then follow the trail around a bend that is sandwiched between a fence and the stone of the mountain.

Once you come around the bend, you will see the first of the challenges on Echo Canyon Trail – the stone cliff with its poles and divets. Here, navigating among people moving up faster than you and people climbing down, you will slowly scale the rounded, stone cliff. Don’t mistakenly think that this is the hardest trail section that you will face.

After the stony climb, you will follow the trail over the rough shoulder of the mountain and then down into a large chute lined from top to bottom by boulders. Now, you will climb up and up and up through the boulders. There is almost no regular trail in this section, but you will be hemmed in on either side by rock walls, so the odds of getting lost if you are paying attention to the signs and crowds isn’t too high.

Finally, you will come up to a false summit, and follow the trail up to the left in a final push to the top. You will have finished when you reach the metal pole at the top, and join the celebrant folks on the crown of the mountain.

Climbing Down
hike camelback mountain

The Summit (c) ABR 2020

The way down is the way that you came. To hike Camelback Mountain is as challenging down as it is up, though. You will need to carefully navigate all those boulders and the crowds with gravity pulling you downwards. Take your time and be polite to other hikers, whether they need to pass you or you are passing them.

Cholla Trail (Closed for Repair)

Remember when I said that a man got stuck beneath a boulder while hiking this trail? Well, that resulted in Cholla Trail being closed for repairs as it needed to be improved for safety reasons.

Now, the opening has been delayed due to wealthy people in the area not liking the public accessing the trail near their homes. (Public land is not public land if regular people can’t readily and easily access it).

Alternative Trail – Bobby’s Rock

hike camelback mountain

View of Bobby’s Rock Trail (c) ABR 2020

You don’t need to do Echo Canyon or Cholla in order to hike Camelback Mountain. If you really want to experience this famous area, but you think that the trail itself is too difficult, there is a lovely, short trail called Bobby’s Rock. This is accessible from the Echo Canyon Trailhead and is a 0.18 mile loop. The trail is a bit rough, but it offers some really up-close-and-personal views of the stone camel’s head. You can see swifts and other birds nesting on and hunting along the stone cliffs. You can get some great views of Paradise Valley from here as well. And you can even people watch from the picnic benches along the way.

I personally love coming here on a cloudy day to catch some dramatic photos of the mountain side. I love this shorter trail and think it is widely underappreciated.

Camelback Mountain and Conservation in Phoenix, Arizona

hike camelback mountain

City of Phoenix with the shadow of Camelback (c) ABR 2020

When you hike Camelback Mountain, remember that this isn’t just a challenging and alluring mountain for hikers and visitors, it is a piece of Arizona conservation history. In the 1960s, local folks began to worry as people began building their houses higher and higher on the once wild mountain. They saw a potential future in which the beautiful heights of Camelback were owned and developed, marring the mountain forever. In the 1970s, with the leadership of Maxine Lakin and other legendary women, concerned citizens formed the Phoenix Mountains Preservation Council. This council advocated for the protection of the mountain and assisted the City of Phoenix in eventually acquiring the upper reaches of Camelback so that it could be protected for all into the future.

While there were some mountain preserves at the time (historic North Mountain and what is now Piestewa Peak), but not nearly what we have now. These women of the community helped instill a new vision in the City of Phoenix and its people, one with open desert spaces that served everyone and protected the plants and animals of the Sonoran Desert.

Conservation Today

hike camelback mountain

(c) ABR 2020

Now, when you explore the many wild places still to be found in Phoenix-metro, you can thank the inspirational Camelback Mountain and the women who fought to save it.

The fight isn’t over, however. Phoenix is the fastest growing city in the United States. Both its people and the nature here is at risk from uninspired development that cuts off desert preserves in the city from the surrounding desert. This chokes their plants and animals off from needed resources and making it harder for local people to access nature spaces. You can support efforts to protect the desert of Phoenix-metro through donated your time, money, or social media space to the Central Arizona Conservation Alliance or their partner organizations.

Learn More About Arizona

Whether you decide to give Camelback a try, there are so many wonderful things to do in the Phoenix-metro area. We have a guide on our home city that is growing almost every month. Check it out for more inspiration on hikes, food, museums, and more!

If you will be venturing out of Phoenix and into the rest of the state, we also have posts on hikes and towns across Arizona in our Guide to the State.

Want to save this for later? Try pinning it!

What to Do On Lanai for a Day for Nature Lovers

Lanai isn’t quite like the quintessential Hawaii that most visitors envision when they think about coming to the islands. It isn’t quite as tropical, and there really isn’t so much in terms of peopled places to explore (there’s one small town on the island). But if you are looking for time away in a unique place, it offers many adventures and beautiful vistas. Lanai is also a wonderful place to learn more about the history and variety of Hawaii.

When Is a Day Trip to Lanai Right for You?

lanai in a day

(c) ABR 2019

If you are open to and/or looking for a simpler Hawaiian experience, as least in regards to the size of the island and its town, Lanai is a great place to visit, especially if you like hiking, 4-wheeling, and relaxing on beaches with beautiful red cliffs. (I think hunting is big here too, but since I’ve never hunted myself, I can’t speak to it). And if your itinerary is a bit limited on time, Lanai for a day might be ideal for you. You won’t have time to see nearly everything that this island has to offer, but you won’t be disappointed in what you do manage to check out in a day.

How I Figured Out What to Do On Lanai for a Day

lanai in a day

(c) ABR 2019

Generally speaking, my goals when visiting somewhere is to do a bit (or a lot) of hiking, and to learn more about the local culture and history. I also like to try to see as much as I can of the places that I visit, even knowing that I won’t be able to see everything I am hoping to. (Sometimes this is due to a lack of time, or situations that just make it impossible for me to visit). So, these were the goals that I had in mind when planning what I would do on Lanai for a day.

Hiking

The first thing on my list every time, is a good hike (or three). So of course, I started off my planning by search for some good trail options. I am definitely no expert, but as an outsider, it seemed to me that hiking options on Lanai aren’t super common. So, I picked the most official trail that I could find, the Munro trail. I enjoyed it (more below), but if you really want to see the wild side of Lanai from a trail, you might consider looking for a guided tour. The thing to remember about hiking in Hawaii is that there is a lot of private property along trails and crossed by trails. There are also sacred spaces that aren’t always appropriate for visitors. So, be careful about which trails you pick.

Culture and More

lanai in a day

(c) ABR 2019

For the cultural and historic elements of what I planned on doing, planning for Lanai is pretty easy. There is basically just one town on the island – Lanai City. Once I knew that I would be spending some hours in the city, I looked up the best restaurants to try and I looked for cultural institutions like museums, for example, the Lanai Culture and Heritage Center.

Finally, I supplemented my day itinerary, with various unique locations across the island and accessible by 4WD vehicles. Some cursory research revealed there was a wrecked ship I wanted to see, as well as a historic church. I was able to find out more about accessing both from the amazing car rental company that I got a Jeep from for the day.

Please note that I visited Lanai in 2019, so some things will have changed since then, particularly since COVID-19 happened between then and now.

How to Get to Lanai

 

lanai in a day

(c) ABR 2019

For my Lanai in a day trip, I took a ferry from Maui in the morning and then returned in the evening. Specifically, I used Expeditions Lanai Passenger Ferry. If you would like to learn more about this to plan your own trip with the most up-to-date ferry schedules, visit their website here.

You can also fly to Lanai from both Honolulu and the Kahului Airport in Maui. But if you don’t mind boat travel, I think the ferry is a wonderful way to enjoy the ocean and limit a little bit of your carbon emissions. It’s also fairly affordable to take the ferry, and it’s very low stress in terms of boarding.

Getting Around on Lanai 

lanai in a day

(c) ABR 2019

If you are doing Lanai in a day, I would suggest springing for a rental car if you can, and in particular a Jeep or 4WD vehicle. This will allow you to see more of the island in the most efficient amount of time. And there are also many sights that you can’t get to without a 4WD vehicle.

That all being said, prices have changed A LOT since I visited Lanai in 2019. When I visited, I was able to rent a Jeep for the day for $99 USD. Now, I am seeing prices from $200-$295 per day. And I am not sure that the company that I went with is even still out there. This is too bad because they were really supportive while I was there alone. They helped me find a good trail, and they walked me through some 4WD stuff that I didn’t know a lot about. Even so, most of the rental car companies on the island are local, so I think they will likely be a great resource for visitors.

Visiting Lanai City 

lanai in a day

(c) ABR 2019

Even if you are all about nature when you visit Lanai for a day, checking out Lanai City (at least for some food) is a must. When I visited, I spent some time enjoying the main square, which is a large, grassy park. This is not only a beautiful spot for some photography, but it hints at the history of the town and agriculture on the island.

After relaxing in the shade, I found some good eats at one of the surrounding restaurants. There are several great options which include Hawaiian BBQ, fusions, and high-quality Japanese. This also means that there are some really great options for all budgets in town. There are also some nice spots to grab some coffee/tea. I walked over to Coffee Works for a drink and hung out on their beautiful porch for a while. It was a great place to enjoy the atmosphere and quietly observe the goings-ons.

In terms of cultural offerings, the Lana’i Culture and Heritage Center will be your go-to for learning more about the culture and history of the island. I visited their little museum after I had gotten some food and relaxed in the park. The temperature was getting a little higher at that point, and it was a great opportunity to rest and explore all at once. That being said, as of April 2022, the museum is closed – they do have a digital guide that you can download, however, to learn more about Lanai while they are closed.

Hiking in the Woods

lanai in a day

(c) ABR 2019

The first thing that I wanted to do was find a trail; this was easier said than done. Hiking on Hawaii is a bit complicated, because you need to be careful with the suggestions that you find online. Trails might be on private land or even lead to sacred spaces that aren’t meant for visitors. Due to this, it is best to try to find established trails – don’t just find a AllTrails map or blog post on where to go.

The best way to make sure the trail is established is to do a bit of extra research and see who owns the trail and what the rules around parking and useage are. You might also check official sources of information like the state tourism bureau or land management agencies. For instance, the trail that I ended up finding on Lanai was the Munro trail, which is featured on the Hawaiian tourism website.

The great thing about the Munro trail is that it is sufficiently long for anyone looking for a challenge while you are seeing Lanai in a day and it has elevation gain. I ended up hiking 8 miles round trip, but I believe that you could make the trip 12 miles if you so choose. This trail will also lead you to the high-point of the island.

More on the Munro Trail

lanai in a day

(c) ABR 2019

The Munro trail also has beautiful views of the unique forest of Lanai and the island itself. Unlike many of the other Hawaiian islands, Lanai is somewhat low-lying and its forests aren’t quite as tropical. You will still get the benefit of verdant, shady trails, but you will also see the Cook Island/Norfolk pines that the island is known for. There are also several spots where the forest will break and you can get some amazing views of the rolling hills of the island, the ocean beyond with Molokai in the distance.

That all being said, this isn’t a peaceful trail that you can expect to share with only hikers, bikers, and horse-back riders, because Munro trail is also an OHV trail/dirt road. That means that you will be sharing the track with OHV vehicles and trucks. I didn’t find this too bad, as everyone on the trail with me was polite. But it did feel a little unsafe at times, particularly because not everyone driving the road seemed to expect hikers. They drove a little fast and some seemed surprised to see me. So, it is really important to hike to the side of the trail, and keep your senses attuned for any vehicles approaching.

Hiking on the Beach 

lanai in a day

(c) ABR 2019

I also did a bit of hiking on the beaches while doing Lanai in a day.

The first time, I was trying to make it to the ship wreck that you can see from shore, and I wasn’t comfortable enough with 4WD to drive down the sandy road. (Whether you are comfortable driving in sand or not, remember to stay on roads.It is important to stay off of the beach with any 4WD vehicle on Lanai. This is detrimental for the beach ecosystem, and many people do get stuck in the sand.) So, I took a nice stroll through the white sand and coastal shrubs towards the wreck. I didn’t end up making it, but I did get a nice work out in the soft, sand.

lanai in a day

(c) ABR 2019

The second time that I hiked on a Lanai beach was along the red cliffs near the ferry port. This wasn’t a planned locale for me, but it ended up being one of the most beautiful spots that I was able to visit on the island. Here, you can relax on the sandy beach, or you can follow a trail up onto the cliffs for some amazing views of the ocean.

More Remote Places to Explore

lanai in a day

(c) ABR 2019

4WD is pretty essential to any Lanai in a day trip, because so many parts of the island are only accessible by dirt roads which are sometimes rough or too sandy for regular cars. This includes the famous shipwreck (which I missed), and yes, you can actually drive up Munro trail rather than hike it.

There is also a historic church and Japanese graveyard to be visited on the back side of the island. All of these places, tucked along the dirt roads, are historic treasures for respectful visitors to enjoy.

Be careful and polite on the road, and Lanai’s back country roads will reward you.

Learn More About Hawaii

We are just visitors to Hawaii, but we have other posts about our adventures on Molokai and I have a couple posts full of suggestions for people looking for a hike or an itinerary for nature and history on the island.

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5-Day Molokai Itinerary for Hikers

When I set off for Molokai, I wasn’t 100% sure what the experience was going to be like. This isn’t as popular an island as most of the more accessible parts of Hawaii. I also didn’t really find any itineraries that fit my preferences – e.g. an itinerary for a hiker. So, after visiting and having a wonderful time, I wanted to put together a 5-day Molokai itinerary for hikers. This will take you to several different, unique ecosystems that characterize the island, and give you space to enjoy some of the culture and history of Molokai as well.

Who Might Like This Itinerary

molokai itinerary

(c) ABR 2019

This definitely isn’t the 5-day Molokai itinerary for everyone, mostly because I think it is pretty high energy. And not everyone is looking for that on vacation. Furthermore, two of the day’s trails are pretty hard to get to and require both a 4WD vehicle and some careful drivers. You need to know when to turn back if things just aren’t safe on the road, on the trail, or due to weather.

Now that I’ve told you why you might NOT like this itinerary, why don’t I tell you why it’s awesome.

(1) This schedule features some of the most unique environmental and cultural experiences on Molokai.

(2) You will get a workout everyday. Believe me, even shorter trails in Hawaii will really take it out of you. (Unless you are a Hawaiian hiker, then I am sure it is old hat). Whether you are trekking across a beach, or navigating rainforest trails, there is no shortage of physical activity here.

(3) Every day is completely different than the last. You will never feel like you saw the same thing twice. And when you leave, you will definitely be feeling like you made the best use of your limited time on this amazing island.

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Kamakou Preserve: Tropical Mountain Hiking in Molokai, HI

I recently found out that my Polish ancestors were mountain folk, and so perhaps my love for the mountains has been passed down to me. Whatever it is, the mountains always call to me and Mololai’s heights were no different. However, unlike the readily accessible mountains of Phoenix, Molokai’s mountains are steep, can be treacherous, and/or aren’t always to be scaled (private land or sacred land). So, for me, the Nature Conservancy’s Kamakou Preserve was the perfect place for mountain hiking in Molokai. I got to see some very different ecosystems, a more temperate forest and then a tropical bog. Also, the views were out of this world.

While mountain hiking in Molokai isn’t easy, for those travelers who are willing to do it responsibly and respectfully, it is an amazing and unique experience. The challenge that it presents offers you an opportunity to explore your own limits. And the mountains offer a view into the wild heart of the Hawaiian islands. If this hike isn’t for you, I’ve got you covered with some cool photos of the forest and the bog. And no matter your location or travel style, I will include information in this blog about the conservation of Kamakou Preserve and how to support this important work.

Mountain Hiking in Molokai is a True Adventure

Mountain hiking in Molokai and Hawaii in general is like basically nowhere else in the United States. I hike hundreds of miles a year, in difficult desert terrain where people die every year. Despite that, even I found hiking in the mountains of Molokai to be extra difficult. Furthermore, there is lots of private land and sacred places in the mountains. And visitors need to be respectful of these spots.

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